Urawaza is an interesting phrase; it means “secret tricks” in Japanese.
And it has some relevance in my life at the moment, as TDL and I continue to work through our trust issues, in order to get ourselves on a stable foundation to move our relationship forward.
We have both done things (past and present) that we regret, and that have hurt the other, and Urawaza hits the spot when describing the antics that have gone on.
I for one, have found myself annoyed (well actually, fucked off) at my ongoing inability to shake my trust issues with TDL. I have seen that each time it’s bubbled up from inside me, it has actually driven TDL away, and I feel we take a backwards step, when we need to be moving forward together.
So, today with the benefit of having some rare free time to myself to just think, I made the connection that I think might just knock me out of this negative loop.
I never thought I would say this, but a book recommended by Oprah has actually given me some good insights. I’ve only just started it, but Happiness Now by Robert Holden looks like a real keeper.
My problem at the moment is that I am allowing myself to look back at the past, thinking that I need the pain of past betrayals to give me the strength needed to grow in the present. And I think at the start of my journey that I did need this, as there is nothing like pain to give oneself clarity of vision. But now the constant revisiting of the past is becoming an obstruction to my growth.
My focus needs to change to the Now, not to the past which I cannot change, nor to the future which is an unknown.
And when I look at my Now, there is much to feel good and hopeful about. A Now that is full of honesty, promise, and the excitement of starting a new journey.
Finishing with a quote from the book:
There’s a famous story from the Zen tradition that tells of an encounter between a young, eager student and a well-respected Zen master, noted especially for his perpetual grace and happiness:
“Master, I dream of everlasting happiness. What is the highest wisdom that you can teach me?” asked the student.
The master smiled. He took his brush and wrote, as if for the first time: “Attention.”
“Wonderful,” said the student, “and what comes next after attention?”
The master smiled. He took his brush and wrote, as if for the first time: “Attention. Attention.”
“Yes”, nodded the student, utterly perplexed. “Anything more?”
The master smiled. He took his brush and wrote, as if for the first time: “Attention. Attention. Attention.”
“Okay, so what does ‘attention’ mean?” asked the student, unable to see.
The master spoke: “Attention means attention.”
“Is that all?” asked the student, obviously dispirited.
“Attention is all,” said the master. “Without attention, happiness is nowhere; with attention, happiness is now here. Attention is freedom from all. Attention offers all.”
Now is sacred! This is what the Zen master is trying to tell the eager young student.